Watermelon seeds

Benefits

• Packed with vitamins and minerals
• Carbohydrates 
  
• Calcium
  
• Iron 
  
• Zinc

Watermelon seeds are a nutrient-dense snack rich in essential vitamins and minerals. Each serving delivers carbohydrates for sustained energy, along with calcium for bone health, iron for oxygen transport, and zinc for immune support. Perfect for adding to salads, smoothies, or enjoying as a wholesome standalone snack. A natural way to boost your daily nutrition.